dearly beloved
Reconnecting with self & spirit
through breath, movement, and nature
Welcome
This is a space for slowing down, coming back to your body, and reconnecting with what is ancient and alive within you.Through connection with nature, mindful movement, and inner stillness, we come home to ourselves, the wisdom we carry and the steady love that supports us.“Dearly Beloved” is more than a name. It’s a prayer — to the earth, to our ancestors and guides, to the knowing held in our bodies, and to the sacred self within.
about
I’m Rachel — a teacher, a space-holder, and a forever student of the body and the natural world.This offering is a reflection of the healing journey that guided me home to myself.
In the midst of a dark night of the soul — marked by chronic, unyielding pain and overwhelming anxiety — it was being outside in nature, slowing my breath, gently moving my body, and tuning in to the quiet messages of the earth that brought me back to wholeness, reminding me: I am safe. I am held. I am ok.Through somatic yoga practices, nature connection, and ritual, I support those navigating nervous system dysregulation and the challenges of grief, anxiety, pain, and disconnectionThis is not about doing. It’s about being. Remembering how to slow down.
To come out of the mind and return to the body.
To feel the ground beneath you.
To be held — by your breath, by the trees, by the quiet rhythm of the earth.
This is where healing begins.The name Dearly Beloved is also a nod to Prince — an artist whose spirit has always helped me return to my self again and again. His words — “we are gathered here today to get through this thing called life” — echo what I offer here: a space of deep connection and remembering: you are not alone.You are Beloved. And you are rooted in love.
offerings
These offerings are for those who are longing to slow down, soften, and return to the body and the earth as sacred sources of support.I hold small group spaces and 1:1 sessions where you are invited to breathe, feel, rest, and reconnect — gently, intuitively, and without pressure to perform or fix.Current and upcoming series include::: Somatic Yoga & Breath ::
Gentle, body-led yoga grounded in presence and compassion. Slow, spacious, and guided by the nervous system’s natural rhythms.:: Restorative Yoga + Reiki + Touch ::
A deeply nurturing experience combining restorative shapes with Reiki, light massage, and intuitive hands-on care. A ritual of rest and repair.:: Nature Mandala & Ritual Art ::
Outdoor sessions using natural materials to co-create beautiful altars. Slow down, self-tend, and reconnect with the earth.These offerings are spaces for grounding, releasing, remembering, and beauty-making.
Starting June 30, 2025
:: Sacred Rest ::
A 4-Week Yoga Journey Through Slow, Mindful Movement
at the beautiful Temple of IntegrationThis gentle yoga series is an invitation to slow down, soften, and return home to your body with tenderness. All bodies, all levels, all welcome.Over four weeks, we’ll explore subtle, somatic movement grounded in breath, presence, and nervous system regulation. Each class offers space to listen inward, move intuitively, and reconnect with the wisdom your body already holds. Expect soft stretches, gentle movement, and a long, luxurious rest in shavasana.Sliding Scale Pricing:
The cost is $80 for the full series.
You are encoraged to sign up for the full offering however single classes are ok as space allows.To keep this accessible, please choose the tier that fits your budget and heart:✨$60 supported tier
✨$80 true cost
✨$100 supporter tier
✨ Drop-in classes: $22 per class (space permitting)This space is for everyone — thank you for choosing what feels right for you.💫 To Register:
Send payment via Venmo to @rachel-oneal-26
→ Include your email + “Sacred Rest” in the notes
→ You’ll receive a confirmation + detailsLimited to 6–8 participants to honor intimacy & care
Connect
